
Where to Start?
24.7K+ PLAYS · 3,000+ RATINGS · 4.78 ★ AVERAGE
Insight Timer guided meditations by ilia grace
A light of hope and gratitude for those of us suffering chronic pain.
- Exstus
I appreciated this gentle and uplifting way to begin my day and sending gratitude to my various body parts... spending time with healing light is always a good idea.
- Leslie
Thank you! Beautiful, inspiring voice and authentic vibe.
- Steven


You May Feel Disconnected. But, There Is a Path Forward.
It wasn't until I hit my emotional rock bottom that I was able to start fresh. Before then, it felt like I'd never live the life I wanted. Until I started to do things differently, nothing worked.
Are you ready to start doing things differently?
I mean really ready? Because changing the way you move through the world doesn't happen automatically, but it can happen.
And it happens the moment you decide to do things differently. It all starts, when you decide, to change your thinking.
How Do You Feel About What's
Going On With AI?
If you feel exhausted from trying so hard, afraid that no matter what you do you'll never be able to keep up, worried that all of your hard work will amount to nothing, or you want to dive in, but you're not sure where to start. This 2-minute quiz helps you see what pattern you might be falling into and what you can do to start to change your thinking right now.
